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Everyone needs more greens in their diet, and spirulina might just be the right addition to your daily meals. This fast-growing addition to smoothies, meals, and drinks has…
Spoiler alert, you’re probably not getting enough magnesium through your daily eating habits Magnesium is incredibly important in the body. It’s used in a variety of functions in…
Find out the science behind collagen supplements and whether or not it actually works today.
Life is not just about living longer, it is about enjoying a good quality of life. We all want to age with grace, maintaining strength, health, and energy…