Soft, Subtle Skincare Tips for the New Year
Skincare is self-care, a way to protect and support our health. These subtle skincare tips are small, yet effective, with the ability to completely change your skin!
Everyone should have a skincare routine and it does not have to be 12 steps. Some of the best routines involve simplicity and these subtle skincare tips! Keep reading to discover all about the skin and what subtle skincare tips can transform your skin health today.
Why Should Everyone Have a Skincare Routine
Skincare is a way to support skin health. The skin is the largest organ in the body. It is the first defense against the outside world, protecting us from pathogens, bacteria, and other pollutants. The skin is also responsible for thermoregulation, touch reception, and protection from the sun.
For the skin to do its job, it has to be healthy and strong. Skincare is meant to provide the support needed for the skin barrier to function properly. Ingredients that hydrate, replenish collagen, boost vitamin, and add antioxidants are all great for improving skin barrier function and supporting the skin. The subtle skincare tips below focus on small changes that can make a huge difference!
Soft, Subtle Skincare for the New Year
Here are the best new year skincare habits you need to try! Subtle skincare means it is a small change, but it will drastically improve skin health and skin barrier function.
1. Moisture With Your Skin Type
It is important to use a moisturizer that is compatible with your skin type. If you have dry skin, use one with hydrating ingredients in a lotion or cream base. Prone to oily skin? In this case, a gel-based moisturizer might be the best option. You can also switch up when you use certain moisturizers. If it is colder, you may want to opt for a heavier, more hydrating formula.
2. Address Skin Concerns with Actives
Actives are the ingredients in skincare that target a concern. For example, retinoids boost collagen production and reduce fiber lines, niacinamide controls oil production while reducing redness, and Centella asiatica is good for wound healing. Choose actives that help support your skin. Check out this list of actives and what they do! Plus, find out which actives work well together and which ones you cannot combine here.
3. SPF it Up
Sun protection is one skincare step you cannot skip. Remember to use sunscreen daily if you are spending time outside, and reapply as needed. Continue to use sunblock, even in cooler months too! You can use a high SPF in the summer and lower the SPF in the winter. Another good tip is to use a hydrating sunblock in colder months, and a lighter sunblock when the weather is hotter.
4. Nurture from Within
Food and nutrition are vital to skin health as everything you eat impacts your body. Support skin health by increasing your omega-3 consumption, eating a variety of fruits and vegetables for the antioxidants, and consuming enough protein. Some studies have even shown that collagen power can boost skin health exponentially!
5. Simplicity is Key
Our skin can get overwhelmed when we flood it with too many products. If your skin is feeling sensitive and overwhelmed, go back to basics. Wash your face with a cleanser in the morning if needed, remember some individuals can just splash their face with water without cleansing, especially if you have dry skin. Apply a moisturizer and SPF. At night, use a cleanser again, moisturizer, and you’re done!
6. Hydrate From Within
Drinking enough water is another sublet skincare tip sure to help support skin health. Make sure you are hydrating from within and drinking enough water throughout the day. Signs of dehydration may show up in the skin if experienced for long enough in the form of dryness, cracking, and loss of elasticity.
7. Have Fun With it
Skincare is a journey about progress, not perfection. It’s meant to be fun too! If you’re tired of your current routine, switch things up! Sure, paper face masks don’t do a lot, but they sure are fun! You can also try out new products that seem fun and interesting. Anything with glitter is a blast. Will the glitter do anything to help your skin? Probably not but it’s pretty to look at and use! Skincare is a treat and can be a good part of self-care.
8. Patch Test
Remember to always patch test products before applying them to the face. A patch test is done by using the product on the arm or leg and waiting 48 hours to see if you have a negative reaction. If you are to try out new products, make sure you try them one at a time. If you try too many and have a reaction, it’s hard to pinpoint exactly which product caused it.
9. Double Cleanse
Double cleansing is a super effective way of really keeping the skin cleansed, while not overstipping it of moisture. Use a double cleanse at night, especially if you use waterproof sunblock or makeup. This ensures every bit of dirt and gunk is off before you apply your nighttime skincare.
10. Remember the Body
We mostly concentrate on the skin of the face, but the skin of our bodies reverses support too! Even the way we shower can impact the health of our body’s skin. Use moisturizer, serums, and other products to support your body daily too! Take note of the cleanser and use formulations that work with any skin concerns you may have. For example, if you have sensitive skin, body wash with aloe vera or oat can be a great option.
The Takeaway
Skincare is vital to support skin health. These subtle skincare tips are great to bring in positive change for the new year. Try them out and watch how skin health improves!
Remember that health comes from within. Eat well, exercise, and care for your mental health. Daily habits are the building blocks for emotional, mental, and physical health. Take care of your gut health too! Learn everything you need to know about gut microbiota today for free here.
