21 Self-Love Affirmations to Cultivate Joy, Love, and Inner Peace

Affirmations can be used to retrain the mind and help our inner thoughts be more positive. There are many ways to use these phrases, such as for boosting confidence, or even helping people be more earth conscious, according to this study. Self-love affirmations, specifically, can be used to improve your feelings towards yourself.

Check out these self-love affirmations you can use to retrain the mind into thinking more positively about yourself. We deserve kindness and love usually reserved for others directed at ourselves. Remember that self-care is not selfish, it is an act of love.

21 Self-Love Affirmations for Joy, Love, and Peace

Here are 21 phrases you can use to train the mind into being more positive. Our self-esteem and confidence can improve when we are kind to ourselves.

Phrases for Joy

Here are self-love affirmations specific for sparking joy in your life and happiness towards yourself!

• I feel good about who I am and who I am becoming. Every day is a chance to pursue joy.
• I am full of joy, happiness, and confidence. I choose to see the brighter side of things.
• Every day is a gift. I have many things to be grateful for, including [name three things you appreciate].
• I welcome good things into my life.
• I pursue my goals with passion, drive, and creativity. Every day is an opportunity to learn, grow, and love.
• I am grateful for my body, I am grateful for my mind, I am grateful for my soul.
• I spark joy in my life for me, I am worthy of good things, I deserve happiness.

Phrases for Love

These self-love affirmations focus on cultivating love and respect toward your mind, body, and spirit.

• I am loveable just the way I am. My imperfections make me perfect.
• Every day I will embody the best version of myself, appreciating my flaws for a chance to grow.
• I radiate love and compassion for myself and for those around me.
• I prioritize myself, I respect myself, I give myself permission to have boundaries, and honor my needs.
• I show myself love every day. Today, I will do something that supports self-care [such as listening to music, treating yourself, skincare, or enjoying a hobby].
• I matter to myself and to my loved ones.
• I am pure love and I radiate that everywhere I do.

Phrases for Peace

Use these peace-inspiring self-love affirmations for when you need some rest and tranquility in the mind and body.

• I am a work in progress full of limitless potential and room for growth.
• I accept and appreciate the parts of myself that require care and development. There is always room to grow.
• I choose to focus on the present, staying mindful of the right here, right now.
• I release what no longer serves me. I do not have to hold onto negative thoughts.
• I know my self-worth.
• I prioritize my peace. I deserve to rest when I am tired and deserve good things in life. I choose to provide for myself with what I need.
• I am pure light, I am worthy, I am at peace in the present moment.

Tips to Make Self-Love Affirmations Effective

Here are some super easy tips to help you get the most out of your affirmations. Affirmations are only effective if you can understand the feelings behind the words.

• Say them out loud – saying the affirmations out loud allows your brain to hear them, which activates a different pathway than when you think them in your head.
• Write them down daily – writing them down helps to enforce them as a habit
• Make journal prompts out of them – journal about certain affirmations using them as prompts to get started
• Incorporate them into meditation – pick one affirmation and use them as a mantra
• Focus on feeling the words – don’t just say the words, think about the feelings behind them
• Make them a habit before bed – read, write, and say your affirmations before bed to help you wake up on the right side in the morning

The Takeaway

Self-love can be a habit you cultivate to increase joy, happiness, and inner peace. Use any of these 21 self-love affirmations to fill your day with more self-care and change the way you speak about yourself. Affirmations can be a great way to rewire the mind to default to more positive ways of thinking. Remember to read, write, and say your affirmations daily to help make them a habit.

Remember that health comes from within, so try to eat well-balanced meals, work out when you can, and take care of your mental health daily. Habits and meals you choose become the building blocks of our emotional, mental, and physical wellbeing.

Never forget about gut health as well for even more health benefits. Learn everything you need to know about gut microbiota today for free here!